I have recently published a self-help Digital E-book & paperback via Amazon KDP. Its free to read on Kindle Unlimited https://read.amazon.co.uk/kp/embed?asin=B08DKZLQYW&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_cw.jFbR1KB34A
Or otherwise its available for purchase in Ebook or paperback versions on Amazon.
It’s called “The ‘I’ in Me - Who Am I Anyway” and is a practical workbook written very informally so it's easy to read and follow with case examples, quotes, therapeutic techniques and much more. The book is aimed at anybody who wants to get to know themselves better.
The idea is to help those who can’t afford therapy, or are not comfy with seeing a counsellor. I know many people who need help often don’t ask for it, or get the support they need so I deliberately wrote this in a non –academic style so it’s relatable to anyone.
Here’s an excerpt from the introduction:
“Who died and made someone else the boss of you?”
Trying to be someone you are not just to keep another person in your life really doesn’t pay; you end up getting used or growing resentful, then eventually you lose yourself in the process. Takers take and givers give. Which one are you? Come to think of it, do you even know who you are? I mean, really know? If I was to ask you right now on the spot, “Who are you?” I bet you would reel off a load of labels; mother, father, worker, student, etc. That isn’t who you are; it’s one of many roles you play. I want you to dig deeper and reflect on who you really are. Read on to explore what factors went into making you who you are today.
For further information please take a look here - https://read.amazon.co.uk/kp/embed?asin=B08DKZLQYW&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_cw.jFbR1KB34A
(BACP accred & CS accred)
Talkwell Counselling Service
Awaken Your Destiny is a Christian, biblically rooted book about unlocking your potential and living out your destiny.
In Awaken Your Destiny you will learn that life was never meant to be a daily survival routine.
You were not designed for an ordinary, frustration-filled life. You were created to thrive.
On this journey, you will follow in the footsteps of Bible characters who modeled the way before you. The lessons you learn as you read their stories make up your roadmap for success. From Abraham to Jesus, the Scripture is nothing less than a captivating journey to God’s promises!
Our characters are faced with having to deal with different emotions like sadness and fear. Survivor Book helps kids learn to understand their thoughts and feelings by filling in the blanks throughout the book. Each page allows them to write their own story based on how they would react in similar situations.