Non-Fiction

A Modern Look at Medicinal Cannabis

A Modern Look at Medicinal Cannabis looks inside the medicinal realm of the cannabis plant and how it’s helping to battle a long list of ailments ranging from neurological diseases, cancer, stress, anxiety and a myriad of other conditions.

Despite the fact that cannabis is illegal under federal law, there are some states where it’s been recreationally legal for years and it’s quickly becoming legalized medically in a growing number of states.

Proponents claim that cannabis has proven to be effective in treating a variety of different ailments such as stress, depression, anxiety, insomnia, acute/chronic pain, arthritis, cancer, Parkinson’s disease, PTSD, Crohn’s Disease, Multiple Sclerosis, glaucoma, ADHD, Alzheimer’s and opioid addiction just to name a few.

Adversaries wonder if its effectiveness has REALLY been proven … Is it safe? Is it addictive? How is it helping these various conditions and at what cost?

Consider this book to be your medical marijuana guide and introduction to medical cannabis.

Some of the things you will learn in this book include:

How cannabis works naturally with our endocannabinoid system

How different species of cannabis provide unique therapeutic effects

Delivery methods and dosing

Specific thoughts to consider while using cannabis

Why Medical Marijuana can be a better and safer choice than Opioids

What cannabinoids are and a list of some of the more popular cannabinoids

How various diseases and ailments can be treated using medical marijuana

Unlike a great majority of other medical cannabis books, this book will explore a variety of different conditions and ailments in great detail and explain more about the condition itself, current treatments of each condition and how medicinal marijuana can help treat each specific condition uniquely.

This book also includes surveys, case studies and a variety of other cited data for reference.

Whether you’re looking to do more research on the subject matter, if you’re a current patient, a caregiver, a doctor or if you would just like to learn more about medicinal cannabis … this book will be your comprehensive guide!


Non-Fiction

Dr. Lana Weight Loss Workbook Day 1-90

My name is Lana Moshkovich and I am a Doctor of Acupuncture and Chinese Medicine. I practice in the state of IL in a beautiful Clinic in Deerfield.

All my life I struggled with weight loss and finally created a wonderful support system for myself. I lost 34 pounds in 7 month.



I would like to share it with you. 



This book is not the same as as other's books. Instead of writing a general weight loss book I thought to share with you my personal daily, weekly, monthly routines.

Lana's Weight Loss Workbook is a series of 3 month volumes.

It's organized and developed in a daily format with motivational help, my daily food intake and recipes, pictures and gym routines.

Anyone can replicate the work I have done and it's doable.

Every day you will see my story and my routines for the day and you have an opportunity to write down what you are going to do and what you have done.

You can enter your metrics every day ( weight, BMI, size...)



Morning Brainstorm. On your workbook page you have Morning Brainstorm where you get ready for this particular day. This is your planning thoughts.



Evening Reflection. Here you have an opportunity to write what you have done for your weight loss, meals that you eat, workout you have done.



FROM THE BACK COVER



Dr. Lana Moshkovich, DACM is a founder and director of Nirvana Naturopathics. Lana is a Doctor of Acupuncture and Chinese Medicine and a Licensed Acupuncturist in state of Illinois. 

Lana holds a Master of Pharmaceutical Science from ZSMU, Ukraine, where she took a Hippocratic Oath.



Lana Moshkovich helps patients achieve their health and wellness goals, treating a wide range of concerns, including chronic health conditions, pain, fertility, allergies, and aging.



Certified in NAET ( Nambudripad Allergy Elimination Technique)

Preferred Mei Zen Cosmetic Acupuncture Practitioner



For more information visit www.nirvananaturopathics.com



REVIEWS



“Can a person lose weight surely, steadily, and without feeling deprived? Dr. Moshkovich presents herself as Exhibit A in "Lana's Weight Loss Guide and Workbook," and answers that question with a resounding yes. Her book recounts her personal journey, and if the reader follows her daily, weekly, and monthly steps, it is absolutely possible to follow in her path to success in just three months. Her approach is holistic, since in the rest of her life, she is a Traditional Chinese Medicine doctor highly experienced with herbal remedies, nutrition, and acupuncture. Using Lana's frank confessions, motivational essays, journaling prompts, recipes, and even exercise tips that can actually be accomplished, readers have a three month program for weight loss that is destined to be successful. Reading this book is like having the personal weight loss partner you've always wanted."



-Nadiya Melnyk, DAOM, L.Ac, AMFT

Dr. Melnyk is the founder of Wisdom of Health and author of the book Women’s Health: Western and Eastern Perspective





“Dr. Moshkovich has designed a practical and achievable weight loss accountability program. I recommend her 90-day book to anyone that has struggled to maintain a regimented system.”



- Dr. Shivali Panchal Gruer, Integrative Physician



“I have found that the best health related books are those written by authors who have personally overcome a challenge. Dr. Lana Moshkovich holds a very personal account and you can feel her passion for self-improvement throughout each day on every page. She displays lots of options, helpful suggestions, and provides a very balanced approach to the weight-loss challenge. Dr. Lana changes losing weight and improving health from one dimension to many, and encourages us to find the deeper meaning which supports our goals.”



-Mariya Atrakhimovich, BSN, RN





“Fun, motivating, easy read that makes you feel like you are taking the weight loss journey with a friend.”



-Karina S.

 


Non-Fiction

HOMECOMING: Crossing the Bridge To the Soul

If you are seeking union with your Sacred Self, this book is the Lamplight that will wipe the cobwebs of time from your mind and the darkness of fear from your vision. Passion and sincerity are key to initiating anything in life. When you begin to do what you love continuously, a conscious connection to the Soul happens. In the development and expansion of your life, you will begin to feel a Presence. What is this Presence? The Divine, or is it Love of Self? So now the question becomes, what is this Love? Is it God? It is challenging to put this level of Consciousness into words. Bliss, joy and effortlessness abound while the worries of life no longer exist. In such unity, the universe awaits your beckoning call with fruits you only dreamed could fall from the tree of life. This place, this space, is the bridge to the Soul and your return to the Garden of Eternal Playfulness. Welcome home.


Non-Fiction

Unleashing The Tigress Within: How to Attract Great Men into Your Life

Why Can't Wonderful, Intelligent Women Find Great Men?

This dating book will produce one thing - MORE MEN. Now, I know you don't want more men you just want the RIGHT man. But to get the right man you need CHANGE and that's where I come in.

Hi I'm Gregg, my life is spent going out, meeting people and learning the dynamics of Saturday nights, daytime get togethers and work place interactions that lead to love and EVERYTHING in between. One thing still blows my mind - Why wonderful, intelligent women are still single! Many have given up or don't have a clue what they are doing wrong.

Become the Chooser

Why, when it is one of the most important decisions you’ll make in your life, would you leave the choice of who you’ll spend the rest of your life with up to chance?

When you recognize that you’re the chooser, rather than unknowingly allowing a player to choose you, finding a man gets easy.

Where do you find this dating confidence?

You Build Yourself and He Will Come!

Men are attracted to confident, happy women who are fascinating - you know that. But how do you become that woman other women envy?

Happiness doesn’t come from having a man in your life. It comes from living a life that is true to your values, pursuing your dreams and goals, creating your true vision for your life, being surrounded by people who support and love you for who you are, and several other factors.

This is what I'm offering you;


  • Let's craft your vision (these are the things that make you happy, confident and fascinating)

  • Debunk your myths - no good men out there? Bullshit!

  • Define, build and communicate your brand - Chapter 7 is all about fun

  • Set boundaries that no man (or woman) will encroach on

Next, we get you out there to meet men at places that you love to be and doing the things you love to do

Out in your social venues you'll learn;


  • How to weed out the users and the losers

  • How to spot the winners

  • The right way to work a room so you get a man's attention (hint - it's the guy in the corner)

  • The approach

  • How to woo a man in through open and welcoming body language and flirting skills

  • The psychology of attracting a man (red lipstick?)

You're going to own the scene by Unleashing Your Inner Tigress!

Along the way, we will reinforce your confidence with exercises throughout the book. You'll take inventory for what you are grateful for, practice self-care and self-love, and hammer home that YOU come first and men second.

Oh, and did I mention you will be taught how men think? And how you can win him over by mirroring his behavior, laughing at his jokes and dropping the right type of compliment to stroke his fragile ego??


Non-Fiction

Guilt for the Guiltless: The Story of Steven L. Crea, the Murder of Michael Meldish and Other Tales

An In-Depth look into the case of Steven L. Crea and how the Government wrongly won a conviction against an innocent man for a murder he didn't commit, participate in, or have any knowledge about. 


Non-Fiction

Dear Lyme Disease Book

This book is a must-read for anyone who lives with Lyme Disease, autoimmune disease, and chronic pain and are looking for alternative healing options to find hope, support, and purpose in their lives again.



In 2015, Wendi’s life drastically changed when she was diagnosed with Lyme disease and other life-threatening infections. She was once a competitive athlete, enjoyed the flexibility and freedom of her life to being bedridden. She shares her struggles along with her celebrations of living with Lyme disease and chronic pain so that you have an opportunity to get to know her and perhaps connect on a deeper level.

As you read this book, Wendi guides you through each chapter and the 14 weeks of alternative healing tools to explore. She then presents an activity in each week’s chapter for you to do so you can experience your own health shift and healing. Each chapter takes you from theory to practice learning alternative healing tools and engaging in experiential exercises to start implementing a new way of thinking, living, and finding your “new normal” and hope again.

This book is a great reminder that it is ok to let go of the life you thought you would have had and start living the life in front of you.


$ 14.99 View More
Non-Fiction

Ball of Yarns–from 87 years of worthy experience

In this charming autobiographical anthology leading the reader through eighty-seven years, Frank surprises his audience with vivid imagery, candid musings, and scientific acumen. Both young and old alike will enjoy insights and experiences unknown to most people.

This is a book for those who have done, want to do, or wish they had done. Frank’s yarns are sure to amuse and enchant readers.


Non-Fiction

This Day in Comedy: The Ethnic Encyclopedia of Laughter

This Day in Comedy is not just an encyclopedia, but a celebration of comedy. In humorous prose the book takes readers through the often-neglected subcultures of comedy in America, acknowledging the inclusiveness of the performers as well as shows and films that made this art form so vital to comics of all backgrounds. It’s artistically criminal that a search for Native American or Asian comedy information yields a virtually blank slate. Look for Middle Eastern comics and you’ll be provided information on the region's comic book revolution, and search results for Latin comedy are confined to a series of outdated articles. This encyclopedia will offer rare and in some cases never-before-seen photos and obscure facts, making it an indispensable comedy essential.


Non-Fiction

Covid- 19 The Extinction Of The Black Race

Backed by research and true events that happened in the past and here in the present is what this book details a step by step journey into why this disease may be the end of the African American race as we know it.


Non-Fiction

The Struggle for Eden: Community Gardens in New York City

This e-book edition of the original hardcover (2002) is a portrayal of the political, economic, and cultural history of community gardens in a New York City neighborhood, the Lower East Side of Manhattan. An ethnographic study of a particular instance of urban history, it provides a basis for an understanding of urban community gardens in the United States. Beginning with a historical overview of urban community gardening in the United States and other countries, the author concentrates on the last two decades of the 20th century in this portrayal of a social movement that seeks to impact urban environments both in social and economic terms and in terms of ecological dynamics. The last decade of the 20th century in particular has been critical with regard to the development of a broad network of community-based coalitions acting on behalf of urban community gardens.

The author considers internal dynamics and organization of individual gardens within the specific social, political, and economic context of the Lower East Side and analyzes the political struggle on behalf of community gardens in that neighborhood and the entire city. The author also addresses the diverse ways in which community gardens on the Lower East Side have become critical components in the daily life of urban gardeners, predominantly poor and low-income people.


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